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Resources Geared to Teens

The Clay Center for Young Healthy Minds, based Massachusetts General Hospital, is a free online educational resource to empower adults to support the mental, emotional and behavioral well-being of the young people in their lives, in challenging times. It’s innovative multimedia platform offers engaging content with blogs (articles, Q+A, practical tips), videos (short films, PSAs, webinars) and a podcast, all regularly updated by new research, current events and user feedback. Topics include anxiety, stress, depression, learning, trauma, suicide, and societal issues like digital media, cyber bullying, plus self-care and resilience building to manage through uncertainty and promote endurance. Many of these resources are available in Spanish.

We are Ditch the Label, the global youth charity.

For over 10 years, we’ve been on a mission to help young people overcome the issues that affect them the most. Whether that’s bullying, mental health, relationships, identity or the tough stuff in-between, we’re here. We provide digital safe spaces, direct support, education, campaigns and world-class research.

You deserve a welcoming, loving world.

And so do the people you care about. Here you can reach out to a counselor if you’re struggling, find answers and information, and get the tools you need to help someone else.

Teen Line is here to provide hope and support if you are struggling.

Call, text, or email with us - no matter where you are, who you are, or what you may be feeling, we are here to listen.

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